Back Me Up
Type: Team Building, Cooperative
Cycle: 1
Tactics: Communicate and push equally onto each other backs to be able to get up.
QEP: 2 Activity Level: L
Description:
Layer 1:
· Place everyone two by two (same height and weight), give each group a big mat. Instruct the students to sit on the mat and bring their knees close to their bodies and try and get up, if they manage, challenge the to sit back down into the position (no moving the feet).
Modifications:
--Make teams bigger than just two players.
Safety:
Make sure mat is under each player and that they are away from walls.
Cycle: 1
Tactics: Communicate and push equally onto each other backs to be able to get up.
QEP: 2 Activity Level: L
Description:
Layer 1:
· Place everyone two by two (same height and weight), give each group a big mat. Instruct the students to sit on the mat and bring their knees close to their bodies and try and get up, if they manage, challenge the to sit back down into the position (no moving the feet).
Modifications:
--Make teams bigger than just two players.
Safety:
Make sure mat is under each player and that they are away from walls.
